I wouldn't typically add such an easy recipe, but most people don't really know about it.
Mashed cauliflower is super simple as well as incredibly delicious. I substitute this for mashed potatoes when I'm trying to be healthy. It's got a similar texture and it could probably be substituted for kids who wouldn't know.
Take a head of cauliflower, break it apart and cook it. Take a food processor or hand blender and make it like creamier texture. I tried this with a potato masher once and the texture didn't come out at all. There shouldn't be any resemblance of cauliflower. Then I add the same things I do to mashed potatoes. A little bit of milk and butter. At the end I add cheese, but just because everything tastes better with cheese.
Here it is. It's not beautiful, but it's yummy!
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